Join the founders of Grounded Wellness Center in Hoffman Estates, established in 2018, for Fall Yoga Teacher Training, September 19 - December 15, 2025
"Yoga is the Science of living! Yoga Teacher Training is an introduction into the wide world of yoga and gives us tools to help both ourselves and others. We learn that everything we do matters, on or off the yoga mat."
Yoga Postures
You will learn how to use correct alignment in your yoga postures, what to look for in terms of safety in the poses and variations to share with beginning students. You will also learn how to transition correctly from pose to pose so your sequences have a sense of flow and purpose!
Anatomy
You will be guided through an in depth look into the human anatomy with an experienced anatomy teacher! The skills and knowledge covered in this course will become a solid platform to build confidence in your work with your body and the bodies you teach!
Breathwork
Throughout this training you will practice and learn numerous breathing techniques and concepts to deepen your practice on and off of the mat!
Yoga Philosophy
This yoga teacher training will explore the science and philosophy behind the origins of the traditional yoga practice in a way that is relatable to how we live in our modern era. Each session you will be exposed to a myriad of ideas and techniques on how to practice balance of body, mind and soul in the life we share today.
URLs:
Tickets: https://go.evvnt.com/3203154-2?pid=1208
YouTube: https://go.evvnt.com/3203154-3?pid=1208
Instagram: https://go.evvnt.com/3203154-4?pid=1208
Facebook: https://go.evvnt.com/3203154-5?pid=1208
Time: 5:30 PM - 8:30 PM
Prices:
Regular Price: USD 3600.00,
Check or Cash: USD 3300.00,
Deposit, required with application: USD 420.00
Artists / Speakers: Rick Kaczmarski (Lead Yoga Teacher), Bridget Kaczmarski, studio founder and yogic teacher and practioner
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