Guided Dreaming A Mystical Mindfulness Experience
With Serafina Lúz
$24 - regular class pricing; passes and memberships apply
In-person and Livestream
This class is an initiation into the realm of the unabridged soul.
In this sacred space, you will have the opportunity to bridge worlds - learning how to practice holding one foot in this realm and another in the vast subconscious world of dreams.
Together, we will shine light into the discomfort of the darkness within to uncover the rich wisdom residing there, calling you forward into your most magical life.
All classes will include:
- Gentle, seated (or lying down), grounding somatic movement
- Journal prompting
- Storytelling as wisdom rooted in Jungian and Shamanic-based dreamwork, depth psychology, mythology, fairy tale and real-world personal dream experiences
- Guided channeled mindfulness and visualization-based instruction
- Intentions, prompts and ritual recommendations for your dreams, week, and life ahead
*Any movement will be appropriate for all bodies. You do NOT need to remember your dreams to do this class but you may begin to remember them more fully because of this practice! Take what you need from this experience and make it your own.
Serafina Luz:
Having been a prolific dreamer since childhood, Serafina has leaned on the wisdom and guidance of her own dreams throughout her life for over 20 years now. Her curiosity (and dreams) led to her becoming a Certified Professional Dreamworker/Yoga Instructor/Meditation Instructor, Somatic Practitioner, Marketing and Brand Executive, Storyteller and Educator.
URLs:
Tickets: https://go.evvnt.com/3220837-0?pid=1208
Facebook: https://go.evvnt.com/3220837-3?pid=1208
Instagram: https://go.evvnt.com/3220837-4?pid=1208
Price: General Admission: USD 24.00
Time: 7:00 pm to 8:00 pm
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