Event Overview
Embark on a life-changing journey with Aananda Yog's 200 Hour Yoga Teacher Training in Rishikesh, India. This 24-day Yoga Alliance Certified (USA) program is designed for aspiring yoga teachers, dedicated practitioners, and anyone seeking personal transformation through authentic yogic practices.
Nestled in the peaceful foothills of the Himalayas, Rishikesh offers the perfect environment to deepen your yoga practice, cultivate mindfulness, and experience the traditional yogic lifestyle. Whether your goal is to become a certified yoga instructor or simply reconnect with yourself, this immersive training provides the knowledge, confidence, and practical skills to support your journey.
What You'll Learn
Our comprehensive curriculum blends traditional wisdom with modern teaching methods, covering every essential aspect of yoga.
Course Highlights
1. Yoga Alliance USA Certified 200 Hour Teacher Training
2. Hatha Yoga (60+ Traditional Asanas)
3. Complete Ashtanga Yoga Primary Series
4. Pranayama & Yogic Breathwork
5. 10+ Meditation Techniques
6. Yoga Philosophy & Ethics
7. Human Anatomy & Physiology
8. Alignment & Adjustments
9. Teaching Methodology & Sequencing
10. Mantra Chanting & Mindfulness Practices
11. Practical Teaching Experience
Why Join Aananda Yog?
At Aananda Yog, we believe every great teacher begins as a dedicated practitioner. Our experienced instructors provide personalized guidance in a supportive learning environment, helping students build confidence both on and off the mat.
Why Students Choose Us
1. Yoga Alliance Certified School
2. Authentic Himalayan Yoga Tradition
3. Experienced Indian Yoga Teachers
4. Small Batch Learning
5. Individual Attention
6. Multi-Style Yoga Curriculum
7. Peaceful Ashram Environment
8. International Student Community
9. Practical Teaching Sessions
10. Weekly Excursions Around Rishikesh
Daily Schedule
Develop discipline and consistency through a structured daily routine designed to balance physical practice, theory, meditation, and self-reflection.
1. 06:30 AM – 08:00 AM – Asana Practice
2. 08:00 AM – 08:45 AM – Pranayama
3. 09:00 AM – 10:00 AM – Breakfast
4. 10:15 AM – 11:15 AM – Mantra Chanting / Alignment & Adjustments
5. 11:15 AM – 12:00 PM – Yoga Philosophy
6. 12:00 PM – 03:00 PM – Lunch & Rest
7. 03:00 PM – 04:00 PM – Anatomy & Teaching Methodology
8. 04:15 PM – 05:45 PM – Asana Practice with Alignment
9. 06:00 PM – 07:00 PM – Meditation
10. 07:30 PM – Satvik Dinner
Accommodation & Meals
Participants enjoy a peaceful residential experience with comfortable private or shared accommodation featuring attached bathrooms.
The program includes three freshly prepared vegetarian Satvik meals each day. Course materials, including a yoga mat, Neti Pot, stationery, and library access, are also provided to support your learning experience.
Who Can Join?
This course is ideal for:
- Beginners starting their yoga journey
- Intermediate and advanced practitioners
- Aspiring yoga teachers
- Wellness professionals
- Fitness instructors
- Spiritual seekers
- Anyone looking for personal growth and self-discovery
- No prior teaching experience is required.
Event Schedule
Arrival: 1st of the month
Opening Ceremony: Fire Ceremony (participants are encouraged to wear white clothing)
Course Duration: 24 Days
Graduation Ceremony: 24th of the month
Departure: The day after course completion
What's Included
1. 24-Day Residential Yoga Teacher Training
2. Yoga Alliance USA Certification
3. Daily Yoga & Meditation Classes
4. Comprehensive Course Manual
5. Accommodation
6. Three Vegetarian Satvik Meals Daily
7. Study Materials
8. Weekly Excursions Around Rishikesh
9. Graduation Ceremony
10. Lifetime Global Yoga Community
What Makes This Experience Special?
This program is more than a certification—it is a complete yogic lifestyle experience. You'll develop a strong personal practice, learn to teach with confidence, explore the philosophy behind yoga, and immerse yourself in the spiritual atmosphere of Rishikesh. By the end of the course, you'll graduate as a Yoga Alliance Certified teacher, prepared to teach internationally while carrying forward the timeless wisdom of authentic yoga.
Reserve your seat today and begin your journey toward becoming a confident, certified yoga teacher in the Yoga Capital of the World.
Connect with Us:
[email protected] | 917505975071
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