Meditate in Middletown, ongoing Mondays, 7-8:15pm beginning 10/19, at First Church, 190 Court Street (Memorial Room).
Classes taught by Matthew Stein, Resident Teacher of Odiyana Buddhist Center, Glastonbury.
This world needs more peace. We can all be a part of bringing this about by becoming a more peaceful person. When we change ourselves in this way, we naturally bring more calm and kindness to everyone we meet and to every situation.
Learn to let go of distractions and experience a sense of inner calm, leading to positive feelings to carry into daily life.
Each class includes guided meditations and practical advice from Buddha’s teachings, helping us to develop inner peace, confidence, compassion and wisdom.
Everyone welcome! $12 per class- no one turned away for lack of funds.
Info at https://meditationinconnecticut.org/branch-classes/
Date and Time:
Starts: Mon, Oct 19, 26 ( 7:00 PM)
Ends: Mon, Nov 30, 26 ( 8:15 PM)
Category: Community | Religion & Spirituality | Meditation, Yoga & Pilates
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